Focusing on Native running and dancing and how they are used for healing, prayer, and storytelling. At the core of the lessons is the importance of maintaining an active healthy lifestyle.
Health and Wellness
Creating a Movement Through Resilience
Explore how the resilience of the Pueblo people protected and maintained their communities through communication, resilience, and working together.
What is Wellness?
Reflect on the four elements of wellness; emotional, physical, intellectual, and community. Students will assess their own lives and identify community concerns. Upon identifying concerns, the students will be able to create proactive ways to help their community to be healthy and well.